Join the CrossFit Saddleworth community.

CrossFit begins with a belief in health and fitness.

 

The aim is to forge a broad, general and inclusive fitness program 

through the combination of Olympic lifting, running, rowing, power lifting, kettlebells and gymnastics. Providing the best strength and conditioning program around.

 

Every workout will be: 

  • Constantly varied 

  • Will include functional movement 

  • Performed at a high intensity 

  • In a group, community based environment  

 

The last point being the most effective in comparison to any other program, CrossFit creates a community feeling like no other. With every workout being universally scalable where by

athletes, grandparents, absolute beginners and budding mums to be,

can all complete the same workout.

 

The community will grab you the very first time you try CrossFit at Lock 32.

Your box is open 7 days a week:

 

Monday - Friday 6.30am - 8.00pm

 

Saturday - 9am - 12pm

Sunday - 10am - 12noon 

 

Contact:

 

07852987110

Daniel@lock32.co.uk

 

Location:

 

Unit 10 Warth Mill

Saddleworth Business Park

Huddersfield Road

Diggle

Oldham

OL3 5PJ