Join the CrossFit Saddleworth community.
CrossFit begins with a belief in health and fitness.
The aim is to forge a broad, general and inclusive fitness program
through the combination of Olympic lifting, running, rowing, power lifting, kettlebells and gymnastics. Providing the best strength and conditioning program around.
Every workout will be:
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Constantly varied
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Will include functional movement
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Performed at a high intensity
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In a group, community based environment
The last point being the most effective in comparison to any other program, CrossFit creates a community feeling like no other. With every workout being universally scalable where by
athletes, grandparents, absolute beginners and budding mums to be,
can all complete the same workout.
The community will grab you the very first time you try CrossFit at Lock 32.
Your box is open 7 days a week:
Monday - Friday 6.30am - 8.00pm
Saturday - 9am - 12pm
Sunday - 10am - 12noon
Location:
Unit 10 Warth Mill
Saddleworth Business Park
Huddersfield Road
Diggle
Oldham
OL3 5PJ